How much protein can our body handle I get this question a lot. How much protein can our body handle? Well this is different to each and every other person. There is however a large guideline which will pretty much… Continue Reading
update ! Today on the 15th of august 2017, I sit here at 7:28 in the morning writing this. For the past few days I have regained motivation and vision for the path to pursue again. For the past… Continue Reading
What does protein do ? what does protein do ? A question people ask me frequently. Before telling you what protein do here’s what you need to keep in mind! what are protein? Proteins are large bio or macromolecules which… Continue Reading
A little article from the heart. The last few weeks/months I’ve been hell a busy (and I want to do even more) for years I talked about enterprising since half a year I decided to make it all official So… Continue Reading
Quit! Quit! Me?! Yes you’ve read it! Well, I would like to quit a lot of stuff but here’s one that been on my mind for a while now! But basically for my own perspective, health benefit and as a… Continue Reading
So! There it is! A very first fresh post to my website… I decided to record a little vlog today! I’m tired of all the ‘diets’ in this world… As a student in food, nutrition and dietetics its fair to… Continue Reading