How to lose weight and a pull workout!

losing body weight

So! There it is! A very first fresh post to my website…

I decided to record a little vlog today!

I’m tired of all the ‘diets’ in this world… As a student in food, nutrition and dietetics its fair to say that i’ve learned one thing so far… lowering caloric intake will reduce weight!

So there’s what this little video is all about!

Next video will either be a day in the life vlog…

or something like ” (number) things to do for losing weight”.

Anyways, curious about the vlog?

Check it here!

Stefano Boelen


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    • Hi, what do you mean with brain dead individuals?

      You can find me on all social media! =D Just look for stefano boelen.

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