90 days nutrition coaching
90 days nutrition coaching. Let’s cut the nonsense… And be realistic for a second. To achieve a certain physique the combination of dieting and working out is key. Some have the motivation, some don’t, others just lack experience. Here is where I come in to play, I can help you achieve those goals, make adjustments where needed and motivate you! To keep going!
Here what you can expect from 90 days of coaching:
- Fully detailed and easy to work with meal plan for your body type!
- Taken into this plan will be factors such as your goals, daily activities and even religion and your time or private situation for instance a mom with three kids?!
- All meals are broken down into the right combination of Protein, Carbs and Fats! Just for YOUR body and the most optimal resolution to get results!
- No food you can NOT eat! (unless restricted by medical issues) Further then that I will make a flexible diet for you!
- Supplement guide (will follow soon)
- Food guide (will follow soon)
- Contact through skype or facetime (once every two weeks)
- UNLIMITED Support through email! (24/7 and reply within 24 hours)
- This plan will eliminate your time spent calculating or the hours of guess work and wether you’ll do it wrong or right!
- Available in BOTH DUTCH AND ENGLISH!